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Weight Loss May Spare Knee Cartilage, Study Finds

There are several factors that can contribute to the development of osteoarthritis, such as age, family history and previous injury, but one of the greatest risk factors is obesity.

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Go Green! Why Avocados Could Keep Your Colon Healthy

Because of their impressive fiber content, avocados make a great addition to any colon-healthy diet.

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Advice for Caregivers during Cataract Awareness Month

As a caregiver of a parent or loved one, you are always thinking of someone else. Your days are consumed with meal planning and preparation, administering medication and providing transportation.

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